Memorial Day weekend has come and gone and it was a beautiful, peaceful hangover-free weekend. We celebrated my husband’s 62nd birthday — social distancing with our son and his wife — and it was so great to spend time with them without the haze of two or three glasses of wine.
Before I decided to embark on this AF journey, I pictured birthdays and other gatherings as events where I would feel left out. But this past weekend — one that is typically marked by cocktails and empty wine bottles — included writing time, creating art, reading on my porch swing, sitting around a fire, family time and so many more peaceful moments.
It’s nuts, but when the bottle of wine was opened for my husband and daughter-in-law, I didn’t feel at all compelled to join them. And in a kind of sadistic way, I felt quite the opposite.
It so hard to explain how little I want to drink, now, just 17 days after my last glass of wine. Having read so many books lately about the effects of alcohol to the body, it’s hard for me to keep my mouth shut when someone cracks open a beer or pours another glass of wine.
And I REALLY don’t want to be that person. We all have our own journeys and I have to remember that this is mine and mine alone.
As I share all of the amazing benefits I’m experiencing from not drinking, there’s a part of me that is hoping that my husband will have a lightbulb moment and join me. Be my alcohol-free partner. Experience this amazing new, clear reality together. We’ve built such an amazing life together and what if there’s EVEN more we can do if we were both AF?
As a whiskey connoisseur, it’s unlikely, but there’s a definite feeling of camaraderie that makes that idea appealing to me.
Today is Day 17 and here’s a short list of some of the changes I’ve noticed:
- Bright eyes
- Softer, blotch-free skin
- A more positive attitude
- A sense of calm
- Sleeping like a log (9 whole hours straight last night!)
- Clear-headed and motivated
The big change I’m feeling, I can’t even explain. I just feel more ME. I feel present in my life. Calmer and living more in the moment. I guess you’d call it being mindful?
The popular mindfulness app, Headspace, says mindfulness is “…the ability to be fully present in the moment,” and that’s exactly how I’m feeling. Present. Happy. Peaceful. Hopeful. Life is so much better when you’re not spending your time waiting for a hangover to pass or watching the clock for happy hour. If I’m being real, yes, I’ve wasted a lot of time on both those things.
Today, I am living right here, in this exact moment and it’s glorious.